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Relaxation and Birth Visualization
Simple, supported poses, gentle breathwork, and guided visualization will help prepare you for for a peaceful birth. This class is appropriate for all phases of pregnancy, including women whose activity has been restricted. Birth partners are welcome to attend as well.
Thursday, June 22nd - 5:40-6:55 - $15
http://omshalayoga.com/childbirth-education/
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- Phone: 707-825-9642
- Email: info@omshalayoga.com
- Web site