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Restorative Yoga Teacher Training Level 2

Om Shala Yoga

 

Join Samantha Akers for Restorative Teacher training Level Two! The Subtle Art & Science of Restorative Yoga and Meditation.

 

 

Join Sam Akers again for Level Two Training in Restorative Yoga Applications. This training will cover more poses, including poses for special conditions and making adjustments for those with injuries or physical limitations. How to work with trauma cases, PTSD and poses that can be helpful and unhelpful for these students and why. Much focus is given on how to building a private client base, working one on one with special conditions as well as taking the practice into care facilities that need you and your compassionate hearts!

 

 

There is a heavy emphasis in this training in Meditation and Mindfulness practices, and more time will be spent in meditation over the course of this weekend.

 

 

Trainees will practice: Concentration of Breath, Body Scanning, Long Breath Inquiry, and Noting for Sensation in the Body ( good for those in pain). Students will also learn more about how to read their students through Ayurvedic practice of exploring the Doshas or Constitutions and which asana, pranayama and meditation can be most helpful to balance the body/mind/soul system. This is a really fun way to learn about ourselves and our students!

 

 

Students will receive a manual. Suggested reading is: The Buddha’s Brain and My Stroke of Insight.

 

 

To attend, students must have taken Samantha’s level one training within the last 12 months.

 

 

Dates:

 

 

July 20-23, 2017

 

 

Thursday 5:00pm-8:30pm

 

 

Friday 1:00-6:00pm

 

 

Saturday 10:00am-5:00pm

 

 

Sunday 10:00am-5:00pm

 

 

 

 

 

Cost:

 

 

$475*

 

 

*$425 Early bird pricing available through June 18

 

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    CONTACT INFO
    • Phone: 707-825-9642
    • Email: info@omshalayoga.com
    • Web site

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