SUNDAY, NOV. 15 at 6 P.M.

Sonic Portals Soundbath with Shemaia

Om Shala Yoga

Come unwind and immerse yourself in a sonic collection of gongs, singing bowls, chimes, and songs designed to re-center and re-tune the body, guiding you back to a state of Sukha, or ease and well-being.

Hands-on healers offer Reiki, tuning forks, and aromatherapy to complement the sound experience.

“Let sound and silence be the vessel for emerging states of greater awareness.”

What to Bring

Some props will be available for your use, but you are encouraged to bring your own pillows, yoga mat, blankets, and anything else that will help you create a comfortable and personalized “rest nest.”

DATES/TIMES

• Sunday, Nov. 15: 6-8 p.m.

WHERE

• Om Shala Yoga

PRICE

• $35