Tai Chi By The Sea
Meeting at 4 pm, Wednesdays, in the parking lot of Moonstone Beach, and walking to the north end for 90 minute class of Tai Chi/Qigong.
Tai Chi Chih: Joy Through Movement, Sun Style (Tai Chi for Arthritis) and Shibashi Qigong. Wear layered clothing for brisk ocean breezes, sunscreen, and bring water. Beginners and well-behaved beach dogs are welcome.
Activate the “healer within”. Stress reduction.
“Lose your mind, and come to your senses”
DATES/TIMES
- Today : 4-5:30 p.m.
WHERE
PRICE
- $20
- Ages: 18+
CONTACT INFO
- Phone: 707-268-3936
- Email: gkhesseltine@yahoo.com
- Web site
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