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Tune Up Ball Therapy and Self Massage

Om Shala Yoga

 

Release those issues in your fascial tissue in this self care workshop with Samantha Akers. Learn to ease tension and tightness in the whole body, including the core! Bring that “juicy” feeling back into your tissues and grow room for your breath with core and Psoas work. Super Yummy!

 

 

Saturday, September 9th 2-5pm
$45 or $40 earlybird rate by September 1st

 

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    CONTACT INFO
    • Phone: 707-825-9642
    • Email: info@omshalayoga.com
    • Web site

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