“One of the penalties of an ecological education is that one lives alone in a world of wounds.”

— Aldo Leopold

Do you also have a gnawing, seemingly ever-present hum in the back of your head — an intrusive thought about the immensity of the climate crisis and your own minuscule ability to do anything about it? If so, you are not alone. Some 83% of the United States thinks that climate change poses a “serious and imminent threat to the planet” and “59% of youth and young adults said they were very or extremely worried about climate change.”

Doomerism is not the only option. Would you like to reduce your own eco-anxiety? This show is for you. Join Chelsea Pulliam, EcoSomatic Coach at Somatic Earth, for a discussion about how you can cultivate resilience.

Want to hear more? Check our interview with Sarah Jaquette Ray, author of A Field Guide to Climate Anxiety.