Zumba Gold with Renee!
Adorni Center / 9-10 a.m. / $7 Drop-In / $4 Seniors / Free Members
This class offers a slower style Zumba experience. Latin rhythms and easy to follow moves to create a one of a kind experience. Routines feature interval training sessions with fast and slow rhythms to tone and sculpt your body.
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Meet Your Body Movement Class
HLOC’s The Space / 10-11 a.m. / $10
Do you have pain, discomfort, or limited mobility? Discover how your body’s habits are affecting your daily movements.
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Silver Sneakers Yoga with Renee!
Adorni Center / 10-11 a.m. / $7 Drop-In / $4 Seniors / Free Members
Move through seated and standing yoga poses to increase flexibility, balance and range of motion.
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On the Move Group Physical Therapy Exercise Class
HLOC’s The Space / 11:15 a.m.-12:15 p.m. / $10
On the Move was developed by physical therapists at the University of Pittsburgh.
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Warrior Strength
Adorni Center / 12:15 p.m.-1:15 p.m. / $7 Drop-In / $4 Seniors / Free Members
WARRIOR Strength is a 60-minute class comprising two 30-minute sections.
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Self-Defense for Seniors
Adorni Center / 1:30-2:30 p.m. / $7 Drop-In / $4 Seniors / Free Members
Self-Defense for Seniors class is designed to combine traditional martial arts movements with gentle warm- ups and stretches.
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Line Dancing Class
HLOC’s The Space / 1:30-2:30 p.m. / $10
Exercise your body and brain at the same time. Let’s have fun learning the basic steps of line dancing. There’ll be a little bit of country and old favorites to get you going.
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Live Music Happy Hour w/ Good!
Venicia Italian Restaurant / 4-6 p.m. / Free
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Pints for Nonprofits
Lost Coast Brewery / 4-7 p.m.
Grab a board game, crack open a drink, and support Friends of the Eel River at Lost Coast Brewery!
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Out 4 Business
Phatsy Kline’s Parlor Lounge / 5-7 p.m. / 21+
An LGBTQ+ Professionals Networking Mixer held the last Thursday of every month providing an open and welcoming environment for all people of the LGBTQ+ community as well as friends, allies, and business professionals who value diversity and inclusivity.
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Creative Community Mixer
Phatsy Kline’s Parlor Lounge / 5:30-7 p.m. / Free
Socialize and share with fellow creatives and artists. Let’s build community and mutual reliance.
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Careers in Health Speaker Series
Cal Poly Humboldt / 5:30-7 p.m. / Free
Local experts are coming together to share their professional experiences and career paths to inspire a new generation of health professionals on the North Coast.
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Camp Chizzel!
Adorni Center / 5:30-6:30 p.m. / $7 Drop-In / $4 Seniors / Free Members
Class incorporates dumbbells, medicine balls, kettle bells, stability tubing and bosu. Class features a great warm-up to start the class off right followed by a fabulous cool down to end the session.
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Chalked Creative Sip and Paint Night!
Old Growth Cellars / 6 p.m. / Free
Come join, Kristen, a local artist who will lead you through an 11”x14” painting while you sip your favorite beverage!
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Young Professionals Mixer
See Event Description / 6-8 p.m.
Make new connections, get a new professional headshot, promote your business, art, or passion, and take a small step that could add another path to your future!
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Paint and Sip
Old Growth Cellars / 6-8 p.m. / $40
“Come join me, an Oregon-based artist who grew up in Arcata, as I lead you through an 11”x14” painting while you sip your favorite beverage!”
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Hadestown: Teen Edition
Arcata High School / 7-9:30 p.m. / $15 General Admissions / $12 Students/seniors / $10 Opening night: General Admissions / $5 Opening night: Students/seniors
“A musical that tells a tale of hope in the face of desperation and reminds us to continue fighting for what could be, in spite of the way that it is.”
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Musician Tony Joe
Crisp Lounge / 7 p.m. / 18+
Covers and originals.
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Claire Bent Jazz Quintet
The Basement / 8-11 p.m. / Free / 21+
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The Siren’s Open Mic
The Siren’s Song Tavern / 8 p.m. / Free
“Our stage is open and our mic is on. Add your performance to our open mic.”
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Closed Mic
Arcata Vets Hall / 8 p.m. / Free / 21+
Open mic comedy night!
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G.O.A.T. Karaoke at The Goat
The Miniplex at Richards’ Goat Tavern / 8:30 p.m. / Free / 21+
Supportive atmosphere, over 55,000 songs to choose from, all skill levels welcome.
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