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Gentle Yoga!
This class is suitable for all bodies, no prior yoga experience is necessary. Gain flexibility and strength through gentle stretching, yin & restorative poses. Learn pranayama, breathing techniques, concentration and meditation to still the mind and heal the body.
DATES/TIMES
WHERE
PRICE
- $10
CONTACT INFO
- Phone: 707-825-9642
- Email: info@omshalayoga.com
- Web site
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