Chair Yoga
Om Shala Yoga / 11 a.m.-12:15 p.m. / $15 / 18+
Chair Yoga utilizes props and all poses are done while sitting in a chair or standing using the chair for support.
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March Madness NCAAW Basketball, WNFC (Women’s Tackle Football) Season Start, NWSL, Women’s Elite Rugby (WER) Inaugural Season Kickoff and MORE!!
The Summitt / 4-7 p.m. / Free / 21+
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Monday Night Hatha Yoga
Arcata Presbyterian Church / 6-7:30 p.m. / $15 / $13 NOTAFLOF
In this evening Hatha yoga class we explore the mind/body/spirit complex by investigating how Tantric wisdom/practices.
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Arcata Drop-In Improv Comedy Class (All Levels Encouraged)
Outer Space / 6:30-8:30 p.m. / $10 / 18+
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Monday Night Swing Dance
Redwood Raks World Dance Studio / 7-10 p.m. / $5
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Fact Chex
Savage Henry Comedy Club / 9-11 p.m. / $1
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Karaoke with Treat Yourself Entertainment
Blue Lake Casino Hotel / 9 p.m. / Free / 21+
Treat Yourself Entertainment will be hosting karaoke every Monday in the Wave Lounge.
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Dancehall Monday
Ocean Grove Lodge / 10 p.m.
Angelz Productions presents a weekly night of reggae, soca, kompa, hip hop and Afrobeat with DJ Chuck.
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