Monday, March 24
MONDAY LOWDOWN: We Dare You
Well then. This Monday at Richards’ Goat Tavern your eyes and ears have the opportunity to take in the strangeness that is Ak’Chamel, The Giver of Illness. Rather than us try to explain what that is, we invite you to just activate the clip above.
It’s Monday and we dare you to go to this.
Top Events!
(Look ahead!)
Ak’chamel, The Giver of Illness
The Miniplex at Richards’ Goat Tavern
/ 7:30 p.m.
/ $15
/ $10 sliding - notaflof
Ak’chamel, The Giver of Illness is an enigmatic duo from a border state. Fourth World Post-Colonial Cultural Cannibalists Circumcising The Foreskin of Enlightenment. Derek Monypeny opens.
/ Web site
All Events!
Sculpture Exhibit: Call for Entries
Mendocino Coast Botanical Gardens
/ 9 a.m.
/ Free
Mendocino Coast Botanical Gardens partners with the Arts Council of Mendocino County to present an exhibition of sculptures placed throughout the 47-acre botanical garden.
/ Web site
Yoga with Lorna!
Adorni Center
/ 9:30-11 a.m.
/ $7 Drop-In
/ $4 Seniors
/ Free Members
Yoga for Stiff people is a fun combo class for beginners and intermediates at the Adorni Center, taught by Lorna.
/ Web site
Chair Yoga
Om Shala Yoga
/ 11 a.m.-12:15 p.m.
/ $15
/ 18+
Chair Yoga utilizes props and all poses are done while sitting in a chair or standing using the chair for support.
/ Web site
Light & Lively Workout Class
Adorni Center
/ 11 a.m.-noon
/ $7 Drop-In
/ $4 Seniors
/ Free Members
Join Bonnie to experience the joy of movement. This is the perfect class for beginning exercisers and seniors.
/ Web site
Zumba at the Adorni Center!
Adorni Center
/ 12:15 p.m.-1 p.m.
/ $7 Drop-In
/ $4 Seniors
/ Free Members
Nothing is better than a workout that doesn’t feel like a workout.
/ Web site
Self-Defense for Seniors
Adorni Center
/ 1:30-2:30 p.m.
/ $7 Drop-In
/ $4 Seniors
/ Free Members
Self-Defense for Seniors class is designed to combine traditional martial arts movements with gentle warm- ups and stretches.
/ Web site
What Happened December 5th?
Cal Poly Humboldt Natural History Museum
/ 5:30-7 p.m.
/ Free
Explore what happened during the M7.0 Mendocino Fault earthquake.
/ Web site
Zumba at the Adorni Center!
Adorni Center
/ 5:30-6:30 p.m.
/ $7 Drop-In
/ $4 Seniors
/ Free Members
Nothing is better than a workout that doesn’t feel like a workout.
/ Web site
Monday Night Hatha Yoga
Arcata Presbyterian Church
/ 6-7:30 p.m.
/ $15
/ $13 NOTAFLOF
In this evening Hatha yoga class we explore the mind/body/spirit complex by investigating how Tantric wisdom/practices.
/ Web site
Monday Night Swing Dance
Redwood Raks World Dance Studio
/ 7-10 p.m.
/ $5
/ Web site
Thumb Leader
Open Mic for Musicians
Crisp Lounge
/ 7 p.m.
/ Free
/ 18+
15-minute sets. Cali sober nightlife.
/ Web site
Karaoke with Treat Yourself Entertainment
Blue Lake Casino Hotel
/ 9 p.m.
/ Free
/ 21+
Treat Yourself Entertainment will be hosting karaoke every Monday in the Wave Lounge.
/ Web site
Dancehall Monday
Ocean Grove Lodge
/ 10 p.m.
Angelz Productions presents a weekly night of reggae, soca, kompa, hip hop and Afrobeat with DJ Chuck.
/ Web site
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